I'm giving myself a challenge, and that challenge is to concentrate on actually eating healthy food. I've recently learned through a body scan that I have the physical health of a 35 year old! Okay so first things first, the alcohol has to go. So does the cola and the junk food. My sleeping habits have to be fixed too! I must make my workouts show physically so that during my next body scan I'd physically be my age or even younger. My target age is 18. I can do this!
Yes, this is what summer does to me.
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1 a rough or unfinished drawing or painting, often made to assist in making a more finished picture :a brief written or spoken account or description of someone or something, giving only basic details :a rough or unfinished version of any creative work 2 a short humorous play or performance, consisting typically of one scene in a comedy program 3 a comical or amusing person or thing
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